🥦 Why This Recipe Works
Broccoli is packed with vitamins A, C, K, and fiber—great for digestion, immunity, and detox.
Eggs provide high-quality protein and healthy fats, keeping you full and energized.
This recipe is low-carb, gluten-free, and naturally delicious—no fancy ingredients needed!
🍽️ Ingredients (Serves 2):
1 medium head of broccoli (cut into small florets)
2–3 eggs
1 small onion (optional, chopped)
1–2 garlic cloves (minced)
1 tbsp olive oil or butter
Salt and pepper to taste
Optional: pinch of chili flakes, grated cheese, or herbs (parsley, thyme)
👩‍🍳 Instructions:
Steam or boil the broccoli for 4–5 minutes until just tender, then drain.
In a large pan, heat the olive oil or butter over medium heat.
Add the onion (if using) and sauté until soft. Add garlic and cook for 30 seconds.
Add the cooked broccoli and toss for 2–3 minutes until lightly golden.
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